Once again I have demonstrated my inability to handle the level of commitment it requires to keep up a blog. *ashamed* In other news, I'm writing this when I should be studying for an econ exam and writing a review paper.
Lesson of the day. I actually feel GOOD after I run if I focus on running/walking at a pace such that I can continue to carry on a conversation the entire time rather than running til I'm dead. I went about a mile and a half or two miles (haven't measured it yet) this morning with a couple brisk walks mixed in. It felt great. :-)
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